Effect of Dietary and Supplemental Lycopene on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis

Cardiovascular disease (CVD) is the leading cause of death globally and the presence of ≥1 cardiovascular risk factors elevates total risk. Lycopene, a carotenoid with high antioxidant capacity, may be protective. The aim of this systematic review and meta-analyses is to determine the efficacy of consuming dietary and/or supplemental lycopene on cardiovascular risk factors. Using the PRISMA guidelines, 4 databases were systematically searched from inception: Medline, Cinahl, Proquest, and Scopus. Intervention trials assessing dietary or supplemental lycopene on CVD outcomes were included. The Cochrane Risk-of-Bias tool was used to assess the quality of the included papers. Pooled analysis was conducted using outcomes with available data. Forty-three studies were included. Lycopene interventions were highly variable (supplement with or without food, based as tomato juice/paste/raw product, or combined with olive oil), the dose ranged from 1.44 to 75 mg lycopene/d and was not reported in 11 of 43 included studies. Studies reported conflicting findings for the effect of lycopene on cardiovascular risk factors, This was supported by meta-analyses where there were no significant differences between lycopene intervention and control groups for blood pressure and lipids (total cholesterol, LDL cholesterolHDL cholesterol, and triglycerides). This was observed for overall groups and in subgroup analyses for individuals with elevated risk factor concentrations at baseline. Lycopene interventions for cardiovascular risk factors were highly variable across studies in both the dosage provided and the mode of delivery (supplement or food based). As such, there are conflicting findings regarding the efficacy of lycopene to improve cardiovascular risk factors. This systematic review was registered with PROSPERO as CRD42018112174.

File Type: www
Categories: By Others, Lycopene
Tags: Heart Health

Continue reading

April 2026: The demand to age naturally-and healthy!

The Demand for Healthy Aging 57% of consumers now prioritize “aging well” more than they did five years ago.* Nutrients in Lumenato™ work synergistically to protect skin from oxidative stress—supporting...

March 2026 – Spring into naturally derived, vibrant colors

Spring is the perfect time to bring vibrant colors to your food and beverage innovations. Lycored offers naturally derived hues—from bright yellows and oranges to deep burgundy—designed for stability and...

February 2026 – Love at First Sight: Explore Our Nature-Based Colors

FDA Announces “No Artificial Colors” Label Update Earlier this month, the United States Food and Drug Administration (FDA) announced it will loosen regulations around the use of voluntary “No Artificial...

We're here for you

Interested in speaking directly with a member of our team?
Click below to get in touch.

Contact us