Plants Help You Keep Resolutions by Dr. Ingrid Kohlstadt

By Ingrid Kohlstadt MD, MPH, FACPM, FACN New Year’s resolutions can be hard to keep, so I’d like to share with you a few ways my patients are using plant nutrients to boost their resolve to eat right, exercise, and diet wisely. Many people are too tired to exercise and too hindered by food cravings … Continued

Thank you for a brilliant year.

As 2014 draws to a close, we wanted to take a moment to say “thank you” for being with us on the amazing adventure that has been the last 365 days. We’ve accomplished so much this year from new product launches to the debut of one very exciting wall (and that’s just two things). None … Continued

We’re on a mission.

For our latest video, we caught up with a few key members of the Lycored family about nutrition and what it means to them.

A Look at Obesity & Inflammation by Dr. Cathleen London

By Dr. Cathleen London, M.D. The world is facing an obesity epidemic. This is not news—we have been heading towards it for the last several decades. With obesity comes an increase in almost every disease including diabetes, heart disease, cancer, and even dementia. What do all of these diseases have in common? Inflammation. Because fat … Continued

Making tomato soup for Toni’s holiday guests.

Lycored teamed up to give back this holiday season. We joined our neighbors at Toni’s Kitchen in Montclair, New Jersey on December, 18th to serve homemade tomato soup to those in need. What does it take to make tomato soup for 100 guests? 2-3 cups of olive oil 4.5 lbs. of onions 100 cloves of … Continued

An ode to the tomato

Our garden may be growing, but we’ll always have a deep appreciation for the humble tomato. It is, after all, one of life’s simplest and most nutritious pleasures. This year, we decided to celebrate this inspiring fruit as people first and scientists second. From La Tomatina to home garden to restaurant kitchen, our journey took … Continued